Mindfulness - Special Vlog post — Dr. Amy E. Keller, PsyD, MFT

Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.

Jan 9

Jan 9 Mindfulness - Special Vlog post

Dr. Amy E. Keller

Emotional Healing, Personal Growth, Self-Care, Trauma to Transformation

In this Vlog, I talk about the importance of mindfulness and meditation and how to relieve anxiety naturally. Watch to learn more…

In the video I reference a great site I use for meditation inspiration. Here’s the link for anyone interested in learning more: headspace.com

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