Mindfulness - Special Vlog post — Dr. Amy E. Keller, PsyD, MFT

Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.

Jan 9

Jan 9 Mindfulness - Special Vlog post

Dr. Amy E. Keller

Emotional Healing, Personal Growth, Self-Care, Trauma to Transformation

In this Vlog, I talk about the importance of mindfulness and meditation and how to relieve anxiety naturally. Watch to learn more…

Dr. Amy Keller talks about the importance of mindfulness and meditation and how to relieve anxiety naturally.

In the video I reference a great site I use for meditation inspiration. Here’s the link for anyone interested in learning more: headspace.com

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