If you’re coming out of an abusive relationship, it’s been a long time since you’ve felt safe. You’re used to tiptoeing around wondering when the next lightning bolt is going to hit. I hope you are now in a safe environment.
Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: A Practical Guide to Building your Thriving Private Practice.