Laughter is a great form of stress relief, and that’s no joke! In this post, Dr. Amy explains the mental and physical benefits of laughing your ass off and invites you to participate in National #LetsLaughDay.
Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.