All tagged Kindness

It's Not Cruel to Be Kind 

Life is starting to move fast: the holidays are approaching, COVID, travel plans, family obligations, “supply chain issues”. AAAAAAAH! The best way to handle life’s anxieties and frustrations? Be Kind! You won’t just be making life nicer for another person, you’ll be helping yourself, too. Dr. Amy explains how a little kindness can go a long way - for everyone.