In this article, Dr. Amy explores the differences between worry, stress, and anxiety and she explains how to recognize the symptoms of each and gives readers tips on how to move past them.
Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.