Dr. Amy E. Keller is a Doctor of Psychology in Psychoanalysis and a Licensed Marriage and Family Therapist. She has a private practice in Pasadena, California and is the author of Get Real, Get Going: The Definitive Roadmap to Starting the Private Practice of your Dreams.
All tagged Mental Reset
Managing our anxiety about world events at the same time we’re taking care of ourselves and our families can wear us down. Dr. Amy explains five simple things you can do to cleanse and clear your mental clutter in order to make room for the things that bring you peace and joy.
Dr. Amy shares some insight on the therapeutic properties of the ocean. What’s your happy place?
